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Throughout my pregnancy I refrained from alchoh...

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Throughout my pregnancy I refrained from alchohol, I didn't touch a drop. But now that I'm breast feeding I have had the odd glass of wine. But how much is too much? I had 2 glasses the other night and then felt incrediably guilty! Is more than one drink too much? Bub fed and slept as usual, but what about long term affects? Obviously heavy drinking would have obvious affects, but would 2 glasses in one night be too much? and how often a week would it be safe?

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